THE FIRM "THE WAVE" EXERCISE KIT

INCLUDES 3 DVD'S "ROCK SOLID ABS" "ROCK SOLID BUNS" AND 3 DVD'S IN ONE WHICH INCLUDE "RIDE THE WAVE, SPEED SLIMMING SCULPT, AND ROCK IT OFF" I ONLY OPENED THE ROCK SOLID ABS..... AND THE WAVE EQUIPMENT I DID'NT LIKE THE IDEA OF ROCKING ON THE WAVE..... I TRIED IT BUT IT WAS'NT FOR ME....... TRYING TO BALANCE AND EXERCISE WAS A LITTLE HARDER THAN I THOUGHT..... I CANT FIND THE BOOKLETS BUT FOR THAT PRICE IT'S A GREAT DEAL